Ask Roe June Blog Series – Phytonutirents

 

June 21, 2018

Safflower (Oil)

Safflower_Orange_3

Safflower Oil Origins

Originating from Southern China,  Safflower Oil was considered an essential product, that was used medicinally as well as a dye. Safflower is one of humanity’s oldest crops, and dye’s made from Safflower have been found in King Tut’s Tomb. Today we cultivate the oils for its healing properties.

Safflower is native to Asia and the Mediterranean region. The generic name, (Carthamus tinctorius) comes from Arabic and Hebrew words meaning “to paint”.

saffloweroil

Safflower (Oil) Properties

Strengthens Hair & Nails

Clears Complexion

Boosts Immune System

Strengthens Cardiovascular System

Strengthens Respiratory System

Helps Alleviate Migraines and Headaches

Relieves Menstrual Pain

Alleviates Joint Pain

Anti Inflammatory

Helps with Type 2 Diabetes

Helps with Weight Loss

BLOGbenefitssaffloweroil

Safflower and Weight Loss

Safflower Oil contains CLA – Conjugated Linoleic Acid. A naturally occurring fatty acid. CLA has helped people lose fat, maintain weight loss, retain lean muscle, as well as control Type 2 Diabetes. Type 2 is the type of diabetes that is often associated with obesity, and can be managed. In Ayurveda, Type 2 Diabetes is treated as a case by case metabolic disorder, and can be fixed with a controlled diet, according to the persons Dosha.

What is Conjugated Linoleic Acid?

CLA (conjugated linoleic acid) is a naturally occurring fatty acid, with similarities to an omega-6 fatty acid but with health benefits for skin and weight loss. It’s one of the good fats, present in foods such as grass fed dairy products.

Foods Rich in Natural CLA

Safflower oil

Salmon

Egg Yolk

Coconut Oil

Grass-Fed Dairy Products

BLOGsafflowerinfo

Carthamus tinctorius – MHNT

Safflower (Carthamus tinctorius) is a highly branched, herbaceous, thistle-like annual plant. It is commercially cultivated for vegetable oil extracted from the seeds. Plants are 30 to 150 cm (12 to 59 in) tall with globular flower heads having yellow, orange, or red flowers. Each branch will usually have from one to five flower heads containing 15 to 20 seeds per head. Safflower is native to arid environments having seasonal rain. It grows a deep taproot which enables it to thrive in such environments.

*source: Wikipedia

 

Try adding Organic Safflower Oil into your meals, and feel the difference.

 

 

 

 

 

 

 

 

 

 

 

 
   
   
   
   
   
   
   
   
 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Location 69 Westchester Ave. Phone 914 764-0444 E-mail askroeaboutlife@gmail.com Hours M 6 am - 9 pm T 8 am - 9 pm W 6 am - 9 pm Th 8 am - 9 pm F 8 am - 9 pm S -7 am - 9pm Sun - call for information
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close